What should I bring to عرفة for الحج?

The Day of عرفة requires careful preparation since you will spend 8+ hours in an open area in extreme الحرارة (often 45-50°C). Water is your most critical supply — bring at least 4-5 liters and drink consistently throughout the day, even before feeling thirsty. An umbrella is essential for shade (remember, men in الإحرام cannot wear hats). Apply and reapply واقي الشمس on exposed skin.

Bring light, easily digestible food: dates, fruits, sandwiches, and energy bars. Avoid heavy meals that cause lethargy. Oral Reالترطيب Salt (ORS) packets are invaluable — mix with water to replace electrolytes lost through sweating. Pack your personal الأدويةs, pain relievers, and any chronic condition supplies. Wet wipes and tissue are essential for hygiene when bathroom facilities are distant.

For worship, bring: a الصلاة mat (the ground is too hot to pray on directly), a القرآن or دعاء booklet, a written list of personal الأدعية you want to make, and a portable phone charger (your phone is useful for دعاء apps and GPS). Carry your ID, الطوارئ contacts card, and hotel address in case you get separated from your group. A small bag or pouch for collecting pebbles at مزدلفة later that night is also useful. Keep your overall pack light and compact — a small backpack is ideal. Leave unnecessary items at your منى tent or hotel.