## Everything Is Halal
All food in Arab Saudi is halal by law. No need to look for certification or ask about ingredients.
## Traditional Saudi Cuisine
Kabsa: spiced rice with meat. Mandi: smoked flavor variation. Harees: wheat and meat porridge. For breakfast: ful medames, hummus with flatbread, labneh.
## The Al Baik Phenomenon
The beloved Saudi fried chicken chain. Affordable, generous portions. Locations near the Haram often have long queues after shalat.
## International Cuisine
South Asian restaurants abundant. Turkish, Indonesian, Egyptian options available. International fast food chains present.
## Eating During Haji Days
Mina meals provided by your operator. At Arafah, food distribution can be chaotic. Pack dates, nuts, energy bars, and crackers for gaps between organized meals.
## Dietary Restrictions
Communicate allergies to hotel and operator. Learn Arabic terms for allergens. Vegetarian options require specific requests. Bring dietary supplements from home.
## Food Safety
Choose restaurants with good turnover. Avoid food sitting at room temperature. Wash hands before eating. Drink bottled or Zamzam water.