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Ghusl before ihram is a sunnah mu'akkadah (emphasized sunnah) for both men and women, including menstruating or post-partum women. The method: make the intention for gusul al-ihram, wash hands, perform abdest, pour water over the head three times ensuring it reaches the roots, then wash the entire body right side first then left. Use regular soap. This gusul is for cleanliness and spiritual readiness, not for removing ritual impurity.
Before beginning the bath, make the intention in your heart that this gusul is for entering the state of ihram. The intention is in the heart, not spoken aloud (according to the majority). This gusul is sunnah mu'akkadah — strongly sunnet but not farz. If water is unavailable or harmful (due to illness), you may proceed to enter ihram without gusul.
Begin by saying Bismillah. Wash both hands three times. Then wash the private areas to ensure cleanliness. This follows the general sunnah method of gusul as practiced by Hz. Peygamber (sallallahu aleyhi ve sellem).
Perform a complete abdest (ablution) as you would for namaz: wash the face three times, wash hands and arms to the elbows three times (right then left), wipe the head and ears, and wash the feet three times (right then left). Some scholars say the feet may be delayed until the end of the gusul.
These are the most frequent errors pilgrims make during this stage of Hajj.
Scholarly references supporting this guidance from established Islamic sources.
Pour water over your head three times, each time ensuring the water reaches the roots of the hair and thoroughly soaks the scalp. For men with beards, ensure water penetrates through the beard to the skin underneath. Women should loosen any braids or ties that might prevent water from reaching the roots.
Wash the right side of the body first, then the left side, ensuring water reaches every part of the skin. Pay attention to areas where water might not reach naturally: behind the ears, under the arms, the navel, between the toes, and skin folds. Use regular (unscented for ihram) soap if desired. Ensure no part of the body remains dry.