What should I bring to عرفات for حج?

The Day of عرفات requires careful preparation since you will spend 8+ hours in an open area in extreme heat (often 45-50°C). Water is your most critical supply — bring at least 4-5 liters and drink consistently throughout the day, even before feeling thirsty. An umbrella is essential for shade (remember, men in احرام cannot wear hats). Apply and reapply sunscreen on exposed skin.

Bring light, easily digestible food: dates, fruits, sandwiches, and energy bars. Avoid heavy meals that cause lethargy. Oral Rehydration Salt (ORS) packets are invaluable — mix with water to replace electrolytes lost through sweating. Pack your personal medications, pain relievers, and any chronic condition supplies. Wet wipes and tissue are essential for hygiene when bathroom facilities are distant.

For worship, bring: a نماز mat (the ground is too hot to pray on directly), a قرآن or دعا booklet, a written list of personal دعائیں you want to make, and a portable phone charger (your phone is useful for دعا apps and GPS). Carry your ID, ایمرجنسی contacts card, and hotel address in case you get separated from your group. A small bag or pouch for collecting pebbles at مزدلفہ later that night is also useful. Keep your overall pack light and compact — a small backpack is ideal. Leave unnecessary items at your منیٰ tent or hotel.