السعي consists of seven laps between the hills of الصفا and المروةh, covering approximately 3.15 kilometers total. It commemorates Hajar's desperate search for water for her infant son Ismail. السعي begins at الصفا and ends at المروةh. Men jog between the two green markers; women walk throughout.
السعي commemorates one of the most powerful moments in Islamic sacred تاريخ. When Prophet Ibrahim left Hajar and the infant Ismail in the barren valley of مكة, and their water supply ran out, Hajar placed her baby on the ground and ran between the two nearest hills — الصفا and المروةh — seven times, desperately scanning the horizon for any sign of water, a caravan, or help. Each time she descended into the valley between the hills, she lost sight of Ismail and ran faster through the lowland. This is why men are instructed to jog between the two green markers, which correspond to the valley floor where Hajar ran most urgently. After her seventh lap, she returned to find water gushing from beneath Ismail's feet — the miraculous spring of زمزم.
السعي is performed after الطواف and consists of seven laps: الصفا to المروةh is one lap, المروةh to الصفا is the second, and so on, ending at المروةh on the seventh. Begin at الصفا by facing the الكعبة, raising your hands, and making دعاء. Then walk toward المروةh. Between the two green fluorescent markers (indicating the valley floor), men should jog lightly — this is called ramal or sa'y — while women walk at their normal pace. Upon reaching المروةh, face the الكعبة again, raise your hands, and make دعاء. Continue until seven laps are complete. السعي does not require الوضوء (ritual purity), though performing it in a state of purity is مستحب. The total distance is approximately 3.15 kilometers (450 meters per lap times seven).
السعي is a pillar (ركن) of both الحج and العمرة عند جمهور العلماء (Shafi'i, Hanbali, and Maliki schools). The Hanafi school considers it واجب (واجب) but not a pillar, meaning that omitting it requires compensation (فدية) but does not invalidate the الحج. In الحج al-Tamattu', السعي is performed twice: once as part of the initial العمرة, and once as part of الحج (typically after الطواف al-Ifadhah). In الحج al-Ifrad and al-Qiran, one السعي suffices. The السعي area within المسجد الحرام has been enclosed and air-conditioned, with multiple levels to accommodate the massive الحاج volumes.
السعي teaches one of Islam's most profound lessons about the relationship between human effort and divine provision. Hajar did not sit passively and wait for a miracle — she ran, she searched, she exhausted her human effort. The miracle of زمزم came only after she had done everything within her power. This combination of active striving (sa'y literally means 'effort' or 'endeavor') and trust in Allah (tawakkul) is the model Islam prescribes for all aspects of life. The القرآن itself validates Hajar's example: 'Indeed, الصفا and المروةh are among the symbols of Allah. So whoever makes الحج to the House or performs العمرة, there is no blame upon him for walking between them' (2:158).